Tag Archives: farinfrared versus conventional saunas

General Rules for Far Infrared Sauna’s Call 021 556 7203

Start using the Sauna at 37 degrees celsius in short 10 -20 minutes increments at first, building up a feel for your body’s tolerance. Use less heat if you feel discomfort initially. Older, sickers, or folks who feel initioal discomfort should proceed at a much slower pace and even lower tempretures. The Far infrared sauna […]

The Sauna Experience call for more information 021 5567203

The Sauna Experience order today 021 5567203 Saunas are safe for most people providing one follows a few simple rules. Remain inside no longer than 30 minutes at a time. Resting after your sauna treatment is important lying or sitting for 10 minutes afterwards should be part of your far infrared sauna routine. This allows […]

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