SAUNA HEALTH IMPROVEMENT | HEALTH SAUNAS DIRECT

The Therapeutic Benefits of our Far Infrared Sauna: Health Improvement See our website https://www.saunatech.co.za

Boosts metabolism and improves the immune system!

Medical research demonstrates that exposure to infrared heat can produce excellent therapeutic effects. The deep penetrating heat induces an artificial fever, and as the body naturally counters the fever your immune system is strengthened. The improved immune system weakens the hold of viruses and bacterial growth. Additionally, it boosts metabolism and overall health. As a result, the body’s resistance to disease significantly increases.
Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with infrared heat therapy.

Burns calories, controls weight, & reduces cellulite!

As you relax in the gentle heat of our quality sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories.
According to the Journal of the American Medical Association, in a single sauna session you may burn as many calories as you would when swimming or jogging for 60 minutes.
Far infrared heat penetrates below the skin and help breaks down the fat and water particles trapped in pockets beneath the skin. This helps to rid your body of unwanted fat and cellulite. So you are not only losing water but also losing weight!

Reduces stress & fatigue!

Perhaps the most immediate relief our far infrared sauna offers is simple relaxation, as it melts away the stresses and anxiety of modern life.
Just a few minutes in the gentle warmth of our infrared sauna gives you an overall comforting effect, soothing strained nerves and knotted muscles. You’ll feel revitalized and refreshed in both body and mind.